Mai Tai Recipe – Amongst Top 10 Irresistible Wheatless & Gluten Free Recipes

Mai Tai Recipe: (Wheat-Free, 5 Minutes)
Summary
This balanced Mai Tai layers bright lime, almond orgeat, orange liqueur, and a rich dark rum float for a tropical sipper that’s naturally wheat-free. Built in a shaker and served over ice, it’s aromatic, refreshing, and true to classic proportions without juice-heavy shortcuts.
Ingredients
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2 ounces aged/dark rum, divided (1.5 oz in the shake, 0.5 oz floated)
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1 ounce white or gold rum
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3/4 ounce fresh lime juice
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1/2 ounce orgeat (almond syrup)
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1/2 ounce orange liqueur (curaçao or triple sec)
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Optional: 1/4 ounce simple or honey syrup if a touch sweeter is preferred
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Garnish: mint sprig and lime wheel
Wheat-free note: Traditional rum, orgeat, and orange liqueur are typically wheat-free; confirm brand labels to avoid neutral grain spirits derived from wheat or flavoring additives with gluten.
Equipment
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Cocktail shaker filled with ice
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Hawthorne strainer and fine mesh strainer (or a small kitchen sieve)
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Double old-fashioned or rocks glass, filled with fresh ice
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Jigger for accurate measuring
Instructions
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Chill glass: Fill a rocks glass with fresh ice to chill while mixing the cocktail.
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Shake: Add white/gold rum, 1.5 oz of the dark/aged rum, lime juice, orgeat, and orange liqueur to a shaker filled with ice; shake until the shaker is frosty.
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Strain: Dump any melted water from the glass, add fresh ice, and strain the cocktail into the glass through a fine strainer for a silky texture.
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Float: Gently float the remaining 0.5 oz dark rum over the back of a spoon to create a layered effect.
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Garnish: Express a mint sprig and add a lime wheel; serve immediately.
Notes and tips
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Balance: Orgeat brings body and almond aroma; adjust sweetness with a small splash of simple or honey syrup to taste.
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Ice choice: Crushed ice chills faster and enhances dilution in tiki-style service; large cubes slow dilution for a stronger sip.
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Rum matters: Aged/demerara rums add depth; a quality orange liqueur keeps the profile crisp rather than sugary.
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Batch option: Multiply ingredients for a pitcher; add the dark rum float per glass at serve for presentation.
Method
Method: Shaken cocktail with dark rum float; Time: 5 minutes; Yield: 1 cocktail. Including time and yield supports recipe rich result eligibility in search

Classic Mai Tai Recipe (Wheat-Free, 5 Minutes)
Ingredients
Equipment
Method
- Chill glass: Fill a rocks glass with fresh ice to chill while mixing the cocktail.
- Shake: Add white/gold rum, 1.5 oz of the dark/aged rum, lime juice, orgeat, and orange liqueur to a shaker filled with ice; shake until the shaker is frosty.
- Strain: Dump any melted water from the glass, add fresh ice, and strain the cocktail into the glass through a fine strainer for a silky texture.
- Float: Gently float the remaining 0.5 oz dark rum over the back of a spoon to create a layered effect.
- Garnish: Express a mint sprig and add a lime wheel; serve immediately.
Notes
More wheatless recipes:
“Looking for more delicious wheatless and gluten-free recipes? Check out our Buckwheat Galettes with Eggs, Cheese, and Ham recipe for a savory twist.”
Millet is an ancient grain rich in protein and fiber source{:rel=”nofollow”}
Coconut flour is a popular gluten-free alternative for baking source{:rel=”nofollow”}
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wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
wheat-free mai tai, classic mai tai recipe cocktail, orgeat mai tai, tiki cocktail, rum cocktail
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